At One Body LDN, our top-rated physiotherapists use a combination of deep tissue sports massage and focused rehabilitation exercises to help relieve pain linked to lateral epicondylitis, bringing back strength and functionality to your arm. If your work or sport has triggered tennis elbow symptoms, our physiotherapists can create a custom plan to support your recovery. One Body LDN Physio

Lateral epicondylitis—commonly called tennis elbow—is a condition caused by repetitive motion or excessive strain on the forearm tendons, often triggered by sports like tennis, squash, or even repetitive office work. The hallmark symptoms are tenderness on the outer elbow, weakness in the forearm, and trouble lifting objects.

At One Body LDN, we begin with a thorough assessment to map the affected tendons and muscles, guaranteeing personalized and highly effective care. Our experts are highly trained in addressing musculoskeletal disorders like tennis elbow, working to heal tissue damage and prevent recurrence.

One of the core pillars of our approach is therapeutic massage, which promotes healing, breaks down adhesions, and improves flexibility. Our skilled sports massage therapists use hands-on techniques, work deep into the layers of muscle and fascia to release built-up tension.

Recovery is enhanced with a customized physiotherapy exercise routine, focused on strengthening the forearm, improving flexibility, and correcting faulty mechanics. Exercises may include eccentric loading drills, resistance band routines, and joint mobilization, closely monitored to ensure proper form and progression.

We also equip our clients with knowledge, teaching you how to avoid reinjury through better biomechanics, to help prolong results beyond clinical treatment. Whether you're lifting weights, pushing equipment, or handling tools, you’ll benefit from faster recovery and a reduced chance of relapse.

One Body LDN has become a go-to destination for those seeking effective tennis elbow physiotherapy in London. Our clinic has treated hundreds of clients suffering from sports-related or occupational elbow injuries. You’re not just another case at our clinic—you’re a person we genuinely care about helping.

Beyond therapy, we provide braces, taping, and home-based exercise protocols, all chosen based on your unique condition and recovery timeline. We also offer follow-up sessions, reassessments, and performance tracking, so you always feel supported throughout your healing journey.

Our goal is always to help you return to what you love doing without limitation. We don’t just treat symptoms—we solve the problem at its root. Addressing the issue early on leads to a quicker, more complete recovery.

To begin your healing journey, reach out to our friendly team today. Conveniently located, we serve clients from across the city. If you're done with temporary fixes and want real results, book now and discover why we're London’s trusted choice for tennis elbow physiotherapy.